EBOOK HAS PDF FILLABLE WORKSHEETS

Whether you should stay in or leave a marriage is one of the most painful decisions you will likely confront. 

Are you facing the challenging reality of divorce? "Marriage: Should I Stay or Leave" is here to guide you through the emotional maze, providing practical insights, strategies, and worksheets to help you navigate this challenging journey. Drawing on comprehensive research and expert advice, this book addresses the complexities of divorce, focusing on normalizing your situation.

Divorce Statistics: Normalizing Your Situation: Gain valuable insights into divorce trends and statistics, helping you understand that you're not alone in this journey.

Take a Realistic Look at Your Marriage: Explore your marriage's dynamics and clarify whether your needs are being met.

What Needs Does Your Marriage Meet: Identify the fundamental needs your marriage fulfills and evaluate their significance.
Fears That Make You Stay: Delve into the fears that may keep you in an unhealthy marriage.

Divorce Anxiety: Address and manage anxiety related to divorce, including fears about your spouse, children, extended family, finances, friends, life after divorce, and self.

Chain of Emotions: Understand the emotional cascade often accompanying divorce and learn how to manage it effectively.
Worst Case Scenario: Confront and address your worst fears, providing a foundation for moving forward.

How Did You Get Here: Reflect on the events and decisions that led to the current state of your marriage.

Uncoupling: Explore the process of uncoupling and disentangling from your spouse emotionally.

Emotional Shut Down Syndrome: Recognize and cope with the emotional numbness that may accompany divorce.

How Close Am I to Divorce: Assess your proximity to divorce by understanding the stages leading up to this decision.

Stages Leading to Divorce: Unpack the four stages of divorce, from random thoughts to decisive actions.

Your Reasons for a Possible Divorce: Clarify your motives and reasons for considering divorce.

How Do People Decide to Stay Married or Divorce: Explore the decision-making process behind staying married or opting for divorce.

The 9 Most Common Reasons People Give for Divorce: Examine prevalent reasons for divorce and gain insights into your situation.

Barriers to Divorce: Identify and overcome obstacles hindering your path to divorce.

Sabotaging the Divorce Fantasy: Address unrealistic expectations and fantasies associated with divorce.

Divorce Planning Goals: Set emotional, physical, intellectual, career, financial, spiritual, and family goals for a well-rounded approach to divorce planning.

Why Deciding to Divorce is So Difficult: Understand the psychological and emotional challenges that make this decision so formidable.

Find inspiration and guidance as you navigate the intricate divorce process. "Marriage: Should I Stay or Leave" is your compass through the uncharted waters of separation, providing the support and tools you need to make informed decisions and embrace a brighter future. If you're ready to embark on a journey of self-discovery and empowerment, this book is your trusted companion.

This 32-page, instantly downloadable, fillable PDF eBook will give you clarity by walking you through easy-to-understand inventories, questions, and worksheets. The discovery process will help you understand whether you should leave your marriage or stay.

As a relationship therapist, most clients come to me to help them determine if their relationship is as bad as they think. They question if they want to stay married or if they want to leave. I will walk you through the same process I take them through to help you find a resolution.

Read the table of contents in the photo section.