by Nancy Fagan, Relationship Resolution Center

Resentment is a negative emotion that can have a detrimental effect on a marriage. It is often caused by feelings of anger, frustration, or disappointment towards one's partner, and can lead to feelings of isolation and disconnection. Resentment can build up over time and may be caused by a variety of factors, such as ongoing conflicts, unmet needs, or a lack of communication.

One of the main reasons why resentment is bad in a marriage is that it can lead to a breakdown in communication. When one partner feels resentful, they may be less likely to express their thoughts and feelings openly, which can lead to misunderstandings and further conflicts. Additionally, resentment can lead to a lack of trust and intimacy, as well as an increased likelihood of infidelity.

Another reason why resentment is bad in a marriage is that it can cause a lot of stress and anxiety for both partners. The constant feeling of anger and frustration can take a toll on one's mental and physical health, and may even lead to depression.

Ultimately, resentment can be destructive to a marriage and can lead to the breakdown of the relationship if not addressed. It is important for both partners to work together to communicate openly and address any issues or conflicts that may be causing resentment. This may involve seeking professional help or counseling, as well as making a commitment to practicing forgiveness and empathy.